Welcome to The Unburdened Sol, where healing begins with being truly seen. I’m a Black woman therapist based in San Diego, offering culturally responsive, virtual IFS therapy for adult women and LGBTQIA+ clients throughout California. Whether you’re struggling with anxiety, depression, complex trauma, or challenges with self-worth, I provide a safe, affirming space to guide your healing journey. Using Internal Family Systems (IFS), a compassionate and evidence-based approach, I help clients understand and nurture their inner parts, cultivating self-compassion and lasting emotional resilience. My online counseling sessions are convenient, confidential, and designed to fit your busy life anywhere in California. Ready to begin your journey toward healing and self-discovery? Call (619) 777-8711 today or easily schedule your appointment online. I look forward to supporting you every step of the way. The Unburdened Sol | Virtual IFS Therapy Serving Adult Women & LGBTQIA+ Clients Across California Phone: (619) 777-8711 | Schedule Online