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Cathy Ward, Anxiety Therapy

Licensed Clinical Mental Health Counselor Emotional Wellness and Counseling
Specialties: Anxiety Management, Depression, Individual therapy, ADD/ADHD, Burnout,
Insurance: BCBS, Aetna, United Healthcare, Optum, Private Pay,

Introduction

Hi, I’m Cathy a licensed therapist passionate about helping adults navigate anxiety, ADHD, depression, and chronic overwhelm. If you're constantly overwhelmed, easily overstimulated, and running on empty, I specialize in helping adults with ADHD and sensory sensitivities reset and recover. In my practice, I take a compassionate, integrative approach that blends evidence-based therapies with a deep respect for your unique experiences. Together, we can explore how your nervous system, sensory sensitivities, and past experiences shape your day-to-day life. I especially enjoy working with clients who feel stuck in cycles of stress, perfectionism, or self-doubt. My goal is to help you build practical skills, feel more balanced, and reconnect with what matters most to you. In our work together, you’ll: Identify and understand patterns keeping you overwhelmed Reduce mental fatigue and increase mental calm Build ADHD-friendly routines and executive function tools Build tools to manage your emotions Strengthen communication in relationships or parenting Let’s start this journey together. Click below to get started.

GENDER Female

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Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCMHC #12448 (NC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families

Communities

  • Autoimmune Diseases
  • Neurodiversity

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian

Payment options

Pay with insurance

Cathy Ward, Anxiety Therapy accepts these insurance providers. What you pay depends on your plan.
  • BCBS
  • Aetna
  • United Healthcare
  • Optum
  • Private Pay
  • Medcost

Pay out-of-pocket

  • Out of pocket Intake assessment $175
  • Individual assessment $150

Locations

Video Office

Frequently asked questions

Is Cathy Ward, Anxiety Therapy accepting new clients and do they offer online appointment requests? Cathy Ward, Anxiety Therapy is currently accepting new clients but has not enabled online booking.
Does Cathy Ward, Anxiety Therapy offer telehealth appointments? Cathy Ward, Anxiety Therapy does offer telehealth appointments.
What areas does Cathy Ward, Anxiety Therapy specialize in? Cathy Ward, Anxiety Therapy specializes in the following areas: ADD/ADHD, Adjustment Disorder, Behavioral Issues, Communication Issues, Depression, Life Transitions, Mood Disorders, Parenting, Stress, Trauma, and Burnout.
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