Hello, I’m Carrie Windett—an art therapist committed to creatively healing alongside women navigating grief, trauma, and life transitions. My journey into this work began with the discovery that creative expression can offer deep emotional release, connection, and clarity—especially when words fall short. Through my training in Sensorimotor Art Therapy and years of walking with clients through their healing journeys, I’ve come to believe that healing is not a linear path, but a gentle, unfolding process. My approach is rooted in compassion, safety, and the belief that your story matters. In our work together, we’ll use art as a tool for self-discovery and regulation, helping you reconnect with your body, mind, and spirit at your own pace. No artistic experience is needed—just a willingness to explore. Whether you're holding grief, navigating a life change, or simply feeling the need for deeper connection and rest, I offer a space that honors your process and invites presence, gentleness, and hope. If you’re curious about beginning, I welcome you to schedule a free 15-minute clarity call—a chance to connect and see if this work feels right for you.
Looking for practitioners who accept insurance?