Carrie Koushyk is the owner and psychotherapist of Soulful Alignment Therapy, PLLC. Are you struggling with overthinking or feelings of anxiety? Do you find yourself stuck on past experiences or relationship patterns that are no longer serving you? If you're tired of masking your true self and craving a space where you can finally feel understood, you're in the right place. Whether you're wanting to find better ways to cope with anxiety, process trauma, improve relationship patterns, or understand yourself better, I aim to help you reconnect with your inner wisdom and step boldly into the life you are destined for. I take a personalized, supportive approach to therapy, drawing from methods like ACT, IFS, and EMDR to help you relate to your challenges in a more empowered way. I also love to provide education about tools and techniques that can help you cope with your symptoms. As I support you on your journey, I aim to provide warmth, hope, and compassion as well as give you the opportunity to be your authentic self. I believe that some of the most powerful change happens when we're truly heard and seen as we are and we're able to work through past experiences or patterns that no longer serve us to find renewed hope and meaning. OFFICE LOCATION: 5353 W DARTMOUTH AVE # 305, DENVER, CO 80227-5515