Clinician Headshot

Caroline Czarnecki

Counseling Aera Therapy
Specialties: Anxiety, Depression, Attachment Issues, Mood Disorders
Insurance: Aetna, Meritain Health

Introduction

If you’re feeling overwhelmed or disconnected from yourself, therapy can offer the space to slow down, reflect, and begin to uncover what’s happening beneath the surface. I strive to create a supportive environment rooted in trust, compassion, and genuine understanding. My clinical approach integrates psychodynamic theory, cognitive behavioral therapy (CBT), mindfulness practices, Gestalt techniques, and other evidence-based strategies. Together, we’ll explore how past experiences shape your present while providing you with the tools you need to move forward. I specialize in working with individuals experiencing anxiety, depression, intrusive thoughts, low self-esteem, and emotional regulation. If you’re struggling with any of these issues, know that you are not alone. Outside the therapy room, I love traveling, finding new restaurants, exploring art exhibitions, and reading.

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • MHC-LP #P126895 (NY)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • Polish
  • English

Payment options

Pay with insurance

Caroline Czarnecki accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Meritain Health

Pay out-of-pocket

  • Individual session $175

Locations

In Person Office
New York, NY 10011-7307
Telehealth
Brooklyn, NY 11238-1373
Video Office

Frequently asked questions

Is Caroline Czarnecki accepting new clients and do they offer online appointment requests? Caroline Czarnecki is currently accepting new clients but has not enabled online booking.
Does Caroline Czarnecki offer telehealth appointments? Caroline Czarnecki does offer telehealth appointments.
What areas does Caroline Czarnecki specialize in? Caroline Czarnecki specializes in the following areas: Anxiety, Attachment Issues, Depression, and Mood Disorders.
Therapists / Caroline Czarnecki
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