The pre-teen and teenage years are pivotal and challenging for nearly everyone. But it’s also a time when we’re gifted a level of strength and resiliency that’s unmatched in our adult years. I truly enjoy helping them navigate this pivotal time in their lives. In our sessions, I use a blend of traditional methods alongside creative approaches like equine therapy and art therapy. Equine therapy offers a unique way to build trust and self-awareness through interactions with horses, while art therapy provides a powerful medium for expressing feelings and exploring your inner world. I’d like to help you set healthy boundaries, discover and pursue your interests, improve your communication skills, and advocate effectively for yourself. I will support you in living fully in the present while preparing for a fulfilling future. If you’re ready to explore these aspects of your life and make meaningful changes, I’m here to guide and support you every step of the way.
Looking for practitioners who accept insurance?