For children, adolescents, and adults navigating ADHD, executive functioning limitations, and associated anxiety, my practice offers a distinctive path to progress. While I provide formal testing and psychotherapy, my approach frequently involves blending traditional therapy with practical ADHD and executive function coaching. This means you'll not only gain insight but also develop concrete skills in areas like time management, organization, and study strategies, empowering you to overcome everyday challenges. For students, this frequently involves help with planning out assignments. For adults, this frequently includes assistance tracking work and home tasks. Furthermore, things like morning and evening routines, improving productivity, efficiency, and reducing stress are common things that I help clients improve on.
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