Brielle Armstrong
Introduction
You're exhausted from trying to hold it all together. You're so good at taking care of others that you forgot to each lunch today. Your brain is constantly jumping from one thing to the next. No matter how hard you try, you can't seem to focus on what you need to be doing and haven't had the space to consider what you want. You're terrified that you’ll never feel in control of your racing thoughts and spiraling emotions, and that they will keep you from the peace you long for. You begin the day with your inner critic telling you that you are already behind and end the day wondering if your friends enjoy your company. You want to feel confident in who you are free of the pressure of others' expectations. You want to feel creative again and remember what "fun" is. You want to cultivate deep, meaningful relationships. You want to live a life that feels fulfilling–one where your goals are within reach and you are successful and thriving. I can help you. As a “practical” therapist, I’ll work with you to identify strategies that work with your strengths. You are the expert in your life, and with the right tools and support, you can start to understand yourself better and feel good again. Together we can build your self-compassion and confidence. Schedule your free 15-minute phone consult today!
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LICSW #LW61555228 (WA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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Lesbian, Gay, & Bisexual
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Faiths
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Latter-day Saints/Mormon
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Christian
Free intro call available
Pay with insurance
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Out of Pocket
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Out of Network
Pay out-of-pocket
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50 min therapy session $175