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Bridget Friedman

Mental Health Therapist Bridget Friedman Counseling
Specialties: Anxiety, Depression, Substance Use, Self Esteem, Stress,
Insurance: First Choice Health, Premera Blue Cross, Kaiser Permanente, Regence, Aetna,

Introduction

Welcome—I’m glad you’re here. I work with those who carry a lot without letting it show—those who may appear “put together” on the outside but feel overwhelmed, anxious, or uncertain beneath the surface. Whether you're navigating past trauma, coping with life transitions, managing perfectionism, or simply feeling worn down by it all, I offer a grounded, compassionate space where relief and healing can begin. With over twenty years of experience, I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT)—to support meaningful, lasting change. I’m an in-network provider with several major insurance plans, including Premera, Regence, Medicare, Kaiser Permanente, and Aetna. If you're navigating stress, trauma, or anxiety and want to use your insurance benefits for therapy, I’m happy to help you explore your options. You don’t have to do this alone. Let’s connect for a free 15-minute consultation and see if we’re a good fit.

GENDER Female

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LICSW #LW 0000448 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Bridget Friedman accepts these insurance providers. What you pay depends on your plan.
  • First Choice Health
  • Premera Blue Cross
  • Kaiser Permanente
  • Regence
  • Aetna
  • Medicare

Pay out-of-pocket

  • One hour session $160

Locations

Bridget Friedman Counseling

Frequently asked questions

Is Bridget Friedman accepting new clients and do they offer online appointment requests? Bridget Friedman is currently accepting new clients but has not enabled online booking.
Does Bridget Friedman offer telehealth appointments? Bridget Friedman does offer telehealth appointments.
What areas does Bridget Friedman specialize in? Bridget Friedman specializes in the following areas: Adjustment Disorder, Anxiety, Depression, Grief, Life Transitions, Self Esteem, Stress, Substance Use, and Trauma.
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