Christ-centered counseling & coaching for women in their 20s–30s who feel anxious, emotionally overloaded, low on confidence, and want to level up their relationships. I’m a licensed counselor and nutrition-trained coach. Together we’ll use simple, evidence-based, and faith-integrated practices to calm your nervous system, clarify your thoughts, find emotional freedom, and build routines that support the whole you—body, mind, heart, and spirit. Counseling for Colorado residents; coaching nationwide. Secure telehealth sessions available with in-person options coming soon.
Looking for practitioners who accept insurance?