Relationship challenges, unexpected change, and life transitions can leave us confused, overwhelmed, or anxious, impacting our self-esteem, daily functioning and mood. I am passionate about creating an empowering, affirmative space for children ( 5+), families, adults, and couples to navigate life’s challenges through practical skills and transformative healing. Whether you’re working through trauma, relationship issues, stress, anxiety, or circumstances that feel out of your control, I am committed to providing a high-caliber, individualized experience, meeting you where you are while setting goals and creating healthy habits. I deeply respect the diverse ways we experience the world. I work from a trauma-informed lens and am EMDR trained, a powerful modality for healing from past experiences that impact us presently. My style is direct yet compassionate, meeting my clients with flexibility and warmth. Taking the step to seek support is a powerful and courageous act of self-care. We will work together to untangle what no longer serves you as we move toward clarity, connection, and confidence. If you’re seeking deeper understanding and healing, I would be honored to walk alongside you. I invite you to reach out for a consultation anytime.
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