Life can feel overwhelming, but you don’t have to face it alone. I work with adolescents, adults, and couples navigating challenges such as depression, anxiety, post-traumatic stress disorder (PTSD), personality disorders, and more. I believe each client’s journey is unique, and I strive to create a compassionate, nonjudgmental space where you feel heard and supported. Together, we will uncover your strengths and build tools to help you manage stress, improve relationships, and achieve your personal goals. As a licensed clinical social worker and colleague of the group private practice Mind on the Mend LLC, I offer evidence-based therapeutic approaches tailored to your needs. My expertise includes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), EMDR, Gottman couples therapy, rational emotive behavioral therapy (REBT), and more.