I provide a safe and supportive space where you can explore your emotions and develop practical coping strategies- and not just deep breathing. I teach you about your anxiety and utilize evidence based, science backed tools that actually help. My clients reports an decrease in their anxiety, more tools and self confidence when they work with me. I have worked in mental health for over 13 years and am passionate about helping women overcome their anxiety. I specialize in treating anxiety disorders including obsessive compulsive disorder. I know how exhausting anxiety can be but you truly don't have to do this alone. I offer a free 15 minute consult call and I would love for you to reach out to see if we are a good fit. Send me a message and let’s begin your journey to healing.
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