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Ashley Mitchell

MA, LPC, BCN Guided Reflections Therapy Practice
Specialties: Anxiety, Adjustment Disorder, Sleep or Insomnia
Insurance: BlueCross and BlueShield, Anthem

Introduction

Welcome! I am a licensed professional counselor and licensed neurofeedback provider. After receiving my Masters at Marymount University, I started working in a private practice called The Better Brain Center. During my time there; I treated many clients experiencing anxiety, depression, trauma, and insomnia using biofeedback tools, neurofeedback and various therapy techniques such as mindfulness exercises and cognitive-behavioral therapy. In my current practice, I incorporate a whole body approach. I think it's important to focus not only on your thoughts and feelings but also on getting enough sleep, eating habits, exercise routines, and mindfulness practices. My aim is to help you feel comfortable and safe. I hope to create a positive non judgmental environment where you can let down your walls and heal.

Connect

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Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #0701006688 (VA)

Specialties

Treatment Approaches

Population focus

Languages

  • English

Payment options

Pay with insurance

Ashley Mitchell accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Anthem

Pay out-of-pocket

  • Individual Therapy $160
  • Neurofeedback Session $160
  • Family Therapy $175

Locations

Guided Reflections
BURKE, VA 22015-3612
Video Office

Frequently asked questions

Is Ashley Mitchell accepting new clients and do they offer online appointment requests? Ashley Mitchell is currently accepting new clients but has not enabled online booking.
Does Ashley Mitchell offer telehealth appointments? Ashley Mitchell does offer telehealth appointments.
What areas does Ashley Mitchell specialize in? Ashley Mitchell specializes in the following areas: Adjustment Disorder, Anxiety, and Sleep or Insomnia.
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