If the therapeutic process feels a little intimidating, I’m here to change that. My goal is to bring you ease—so therapy feels comfortable, authentic, and grounded in who YOU are and what YOU need each unique day. I’m committed to creating a space where you can explore the impact of your challenges and to helping you uncover what you value - the “why” that inspires you to keep going. I support clients to find relief through acceptance of “what is”, and how to resource from the clarity you feel when you've accepted it. I'd like you to know that I love my job and care about my clients deeply. I don't ask you to do anything that I don't practice myself. From that attention and commitment comes a lot of compassionate, collaboration—helping you feel seen, heard, and supported while also guiding tangible steps forward.