Hi, I’m Ashland Wheat, LMFT. I specialize in helping individuals, couples, and families navigate anxiety, mood disorders, neurodivergence (ADHD/ASD), and the impact of past trauma on present relationships. My approach is warm, collaborative, and grounded in real-life strategies that support change without shame. Many of my clients come to therapy feeling overwhelmed, stuck in cycles they can’t quite name, or unsure how to ask for what they need. Whether you're managing burnout, struggling to connect with your partner, or navigating emotional intensity from neurodivergence, we’ll work together to create a practical path forward that honors your values and strengths. I provide telehealth sessions across Indiana through a HIPAA-compliant platform. If you're ready to begin, I’d be honored to meet you where you are.