Thank you for your interest in my practice. I am a Licensed Clinical Social Worker providing individual therapy services to adolescents and adults. I have provided therapy services in clinical and community settings for over 20 years. I have been fortunate to have had the opportunity to work with individuals and families from diverse backgrounds, and through this work, have learned we all have inherent strengths we can access in order to bring about the change we want. THERAPY SERVICES I provide individual therapy services to adolescents and adults. My approach to therapy is collaborative and strengths-based. I draw from my training in several evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), and other Mindfulness-based therapies to provide personalized, effective support for each individual. This integrative approach allows me to support clients with ADHD, Anxiety, trauma, and other life challenges in a practical, compassionate way. I have extensive experience and knowledge of ADHD and Anxiety related issues, and attend trainings on a regular basis to maintain a strong knowledge base. I have completed an intensive certification training through the Institute of Certified ADHD professionals and I am an ADHD Certified Clinical Services Provider (ADHD-CCSP). PARENT CONSULTATION SERVICES In addition to individual therapy services, I also provide parent consultation services to assist individuals and families navigating the challenges of ADHD and related concerns. Parents play a critical role in supporting a child with ADHD. I provide a compassionate solution focused consultation to help you strengthen family relationships through ADHD-informed parenting, understand how ADHD affects your child’s behavior and learning, and implement effective strategies to help manage ADHD related challenges. *Consultation Services are not covered by insurance. If you would like additional information regarding therapy services or parent consultation services, I offer a free initial consultation. This is an opportunity to ask questions, learn more about how I work, and see how I can support you or your family.