It may be difficult to navigate life while experiencing uncertainty, unpleasantness, or hurt. The process of therapy allows a space in which we gradually work towards: clarity, acceptance, and peace. The therapeutic journey offers an opportunity to reach your desired outcomes in a manner that is meaningful and sustainable. My work focuses on individuals, families, and couples of all ages - aiming to grow their core selves. My specialties include: anxiety, body image difficulties, trauma, depression, intellectual disability, developmental disorders, life transitions, OCD, ADHD, and women's issues. My approach includes a combination of: Humanism, Cognitive-Behavioral, and Post-Modern therapies to provide a person-centered, cognitively-informed, and strength-based lens to the therapeutic process. My aim is to maintain the role of unconditional support, providing you with a gentle guide and collaborative partner as a means to help you achieve peace.
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