Are you seeking an embodied therapy experience? If you want to cultivate an authentic body-mind connection, or if your innate wisdom is asking you to slow down and acknowledge it, it sounds like we might be a good fit for your therapeutic goals. My therapeutic presence is grounded in Interpersonal Neurobiology, Empowerment Theory, and Somatics. My work is rooted in the intersection of the biological and social impacts of one's life, impacting the mind. Clients who find my work a good match are actively engaged. With over a decade of experience as a healing arts practitioner & Clinical Herbalist utilizing Eastern and Western modalities, I now offer psychotherapy. I specialize in a holistic, client-centered approach to healing trauma & addiction, anxiety, stress, anger, depression, self-judgment, perfectionism, PMDD, Peri-& menopause life, hypersensitivities, and addiction. I am certified in the Felt-Sense Polyvagal Model for Treating Trauma and Addiction, which evolves in tandem with neurobiological research and informs clinical therapeutic practices. This work is a model of integration. I am a therapist shaped by a long-time practice in Western Herbalism, Traditional Chinese Medicine, and by practicing Reiki in the Usui tradition.