Hello, I’m Angela, a Licensed Professional Counselor in New Jersey. I believe healing begins in safe, supportive spaces where you can show up as your true self. My goal is to help you manage anxiety, navigate life transitions, and create healthy patterns that foster lasting growth and inner peace. Drawing from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, I tailor each session to meet you exactly where you are. Whether you’re feeling overwhelmed, stuck, or ready for change, I walk alongside you with care, intention, and without judgment. In our work together, you can expect to gain fresh perspective, emotional clarity, and practical tools to use between sessions. My style is collaborative and down to earth, focusing on understanding patterns, regulating emotions, and responding to challenges with greater intention. Over time, many clients find themselves feeling more empowered, self-aware, and confident in navigating both relationships and life changes.