You may be feeling overwhelmed, unsure where to turn, and noticing that life’s challenges are becoming too much emotionally. You want someone compassionate, empathic, and solution-oriented to walk alongside you. Resilience is at the core of being human—and you have more of it than you realize. With support, reflection, and a safe space to process your past and present, healing and growth is possible. I bring over a decade of experience in both individual and group therapy. I've worked with grief, complex and acute trauma, chronic and terminal illness, self-esteem issues, family conflict, codependency, and everyday stress. Through my down-to-earth, humorous, and non-judgmental approach, I will create space for you to feel understood and be emotionally authentic. Rates: My rate is $250 per 50 minute session. I accept Aetna and Anthem Blue Cross insurance and can submit for out-of-network super bills. I have limited sliding scale spots for special financial situations. If you are in need, we can discuss. Cancellation Policy: I require a 24 hour cancellation notice. Exceptions include extreme illness or emergency. If you miss a session without notifying me or cancel late, you are responsible for the full session fee.