As you embark on your therapeutic journey, my focus is to cultivate a strong relationship based on openness, curiosity (some questions), compassion, trust, and acceptance. Building our relationship is paramount, especially before we dive into any polarizing emotions and beliefs about the world, Inherent to my treatment approach is the idea that there is not a one-size-fits-all therapy. I provide integrative therapy that utilizes empirically proven therapeutic techniques that are effective for the treatment of specific problems. While in this type of treatment, I ask for information about your experiences, preferences, needs, and other factors that may affect which treatment techniques are suitable for your needs. This is an active process that involves a great deal of input from you as my client. My intentions are centered on collaboration to learn and understand your experiences, emotional turmoil, values, interpretation of situations, current restrictions, and the problems ahead. Together we will develop a comprehensive plan designed to facilitate healing from traumatic experiences, enabling you to process emotions, build resilience, and ultimately achieve a sense of personal fulfillment and well-being. I value the opportunity to begin your care and work alongside you through this process.
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