Alysha Gurr

I'm a solution-focused counselor committed to helping you create meaningful, lasting change. I don’t believe therapy has to last forever—I specialize in helping motivated clients who feel stuck create lasting change and move forward with clarity and confidence. I primarily use EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy), evidence-based trauma therapies that help the brain reprocess painful experiences in a faster, more focused way. I believe healing begins when we identify the root of the problem and work together to process it with intention and care. My goal is to empower you—to help you take ownership of your healing, trust your inner strength, and step into a new beginning that feels more grounded, hopeful, and whole. I offer individual counseling sessions with adults via secure telehealth, giving you the flexibility to meet from the comfort of your own home. Whether you're juggling a busy schedule or simply prefer the ease of meeting in a familiar space, virtual sessions make therapy more accessible while still providing the same depth, connection, and support. Dayspring means dawn, or the beginning of a new era. Using a solution-focused approach and therapies like EMDR and ART, I help you process what’s holding you back to move forward with clarity, strength, and a renewed sense of direction. At Dayspring Counseling, a new era of your life can begin. Reach out to me today for a free consultation. I'm currently in the process of becoming credentialed with insurance companies and am able to accept some insurance providers in Idaho. If your insurance provider is not yet listed, or if you are in Florida, I offer private pay services (meaning the client is responsible for the full fee) and can provide you with a superbill that you may submit to your insurance provider for potential reimbursement.