Hi, I’m Alisha—a therapist with a deep belief in the power of connection and self-understanding. I came to this work after years of feeling called to walk alongside others in their most vulnerable moments. I specialize in working with high-achieving adults navigating burnout, perfectionism, and the lingering effects of childhood emotional neglect. My approach is rooted in psychodynamic and attachment theory, helping you make sense of your story so you can move forward with more clarity and self-compassion. Therapy with me isn’t about quick fixes—it’s about real, lasting change grounded in insight and relationship.
Looking for practitioners who accept insurance?