I help individuals, couples, families and youth deepen and grow in their relationships to thrive emotionally, physically and mentally. I have specialized and work with anxiety, depression, EMDR, internet addiction, relationships, dream work, body image, mindfulness and improving self-esteem. l design a therapy program to meet your wellness goals. I’m passionate about my work and strive to help clients achieve greater peace, satisfaction, and connection in their relationships and lives. My approach to psychotherapy is strength-based, person-centered and rooted in depth psychology. While I consider my therapeutic style to be warm, interactive, and empathetic, I am also not afraid to take a stand for you when necessary. I pride myself in my integrity, authenticity, and perseverance; expect to be treated with care, respect, and non-judgment. Clients and I work on communication & social skills, life/job/relationship/family transitions, how to experience more satisfying connection & intimacy, express emotions more skillfully, create more joy and positivity in life, find meaning and purpose, ignite creativity, reducing anxiety, confidence and empowerment and to feel a positive secure sense of self.