Alexis Hernández Rueda

LMFT-Associate Vada Counseling + Consulting
Available this week
Specialties: Anxiety, Depression, Aging, College Mental Health, Couples Counseling,

Introduction

My clients tend to feel like they haven’t fully fit, often misunderstood in their environments. The stories we tell ourselves are very important, often they are stories that others have told us or placed on us. I believe that there is power in taking back our story and discovering what aspects you wish to keep or change. I approach therapy in an existential and narrative lens, with somatic and mindfulness influences to create a safe, inviting, and culturally sensitive therapeutic relationship. Some of my clients are discovering who they are, where my role is to give you a safe, inquisitive playground to explore parts of yourself. Other clients understand themselves, but may struggle living their true self in different contexts. Ultimately, I pay close attention to the why underlying your narrative to identify the meaning in what you bring up. Sometimes, these intersections are particular visible in our relationships. I offer couples and family counseling using a transgenerational lens & Gottman Institute techniques for pre-marital counseling. I offer free 20 minute consultation calls to discuss our goodness of fit. I identify as a queer, Latine, first-generation graduate based in Austin, Tx. Como Chicanx, ofrezco terapia bilingüe en Inglés y Español. Mi entrenamiento profesional, en su mayoría, ha sido en Inglés. Debido a esto, habrá instantes donde utilice el traductor. Esto es para asegurar que el lenguaje sea una herramienta para entendernos, no un limite. Si tiene dudas o preguntas acerca de mis servicios bilingües, ofrezco consultas (20 minutos) vía llamadas gratuitas.

PRONOUNS They/Them/Theirs
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMFT Associate #206092 (TX)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • LGBTQIA+
  • Trans & Non-Binary
  • Racial Justice/Equity
  • Feminism

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Counseling $125
  • Couples/Family Counseling $150

Locations

Zoom
Houston, TX 77018-8125
Virtual Office

Frequently asked questions

Is Alexis Hernández Rueda accepting new clients and do they offer online appointment requests? Alexis Hernández Rueda is currently accepting new clients and can be booked on the Therapy Finder website. Alexis Hernández Rueda also offers a free consultation.
Does Alexis Hernández Rueda offer telehealth appointments? Alexis Hernández Rueda does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Alexis Hernández Rueda specialize in? Alexis Hernández Rueda specializes in the following areas: Aging, Anxiety, College Mental Health, Couples Counseling, Cultural Adjustment, Depression, Existential Crisis, Gender Identity, Grief, HIV/AIDS, LGBTQIA+, Life Transitions, Marital and Premarital, Transgender Issues, and Cultural and Systemic Oppression.

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