Clinician Headshot

Alexa Holzberger

Social work Auralis Therapy
Available this week
Specialties: Anxiety, Depression, Trauma, Attachment Issues, Behavioral Issues,

Introduction

When was the last time you felt truly yourself? Not “fine,” not “getting by,” but calm, clear, and connected. If it’s been a while, you’re not broken—you’re human. I help people slow down, get beneath the surface, and reclaim the parts of themselves they’ve been missing. I work with Gen Xers, Millennials, and Gen Zers navigating trauma, shame, burnout, dating struggles, tech overload, and identity confusion. My clients want to understand the why behind their patterns and create real, lasting change—not just quick fixes. I blend psychodynamic, relational, and attachment-based therapy with practical tools from CBT, DBT, and EFT. Certified in psychodynamic therapy, shame-informed therapy, and EFT for couples, with advanced training in eating disorders, I help you repair connections, manage emotions, shift unhelpful thinking, and build resilience. Therapy with me is flexible, real, and designed for change. If you're ready to heal from the inside out and create lasting change in your life and relationships, I invite you to reach out or schedule a free phone consultation here: https://calendly.com/alexah-auralistherapy/15min

PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCSW #097812-01 (NY)
  • LCSW #15736 (CT)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Coaching

Communities

  • Feminism
  • Racial Justice/Equity
  • Recovery
  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Alexa Holzberger has not provided out-of-pocket fees. Get in contact for more information.

Locations

Auralis Therapy CT
8 Norden Pl
Norwalk, CT 06855-1400
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Video Office

Frequently asked questions

Is Alexa Holzberger accepting new clients and do they offer online appointment requests? Alexa Holzberger is currently accepting new clients and can be booked on the Therapy Finder website. Alexa Holzberger also offers a free consultation.
Does Alexa Holzberger offer telehealth appointments? Alexa Holzberger does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Alexa Holzberger specialize in? Alexa Holzberger specializes in the following areas: Anxiety, Attachment Issues, Behavioral Issues, Body Image Disorders, Borderline Personality, Career Counseling, Codependency, College Mental Health, Communication Issues, Coping Skills, Couples Counseling, Depression, Eating Disorders, Family Conflict, Life Transitions, Loneliness, Obsessive-Compulsive Disorder (OCD), Parenting, Perfectionism, PTSD, Self Esteem, Social Anxiety, Suicidal Ideation, Trauma, and Burnout.

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