Whether you are feeling stress, burnout, overwhelm, guilt, shame, or going through a loss or big life transition, you are in the right place. I guide women and BIPOC folks apply body-led practices so they experience safety, peace, and freedom in their bodies by healing their nervous systems and creating a soul-aligned life. Years ago, I found myself in a similar struggle, and realized that holistic healing was the missing piece in my life. I started to feel liberated by befriending my body, and this is what I teach to all of my clients. This is available for you too. I am happy to walk beside you in this journey.
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