You’re overwhelmed, anxious, and barely recognize yourself some days. You’re having intrusive thoughts you’re too scared to say out loud. Maybe old stuff is bubbling up: body image, disordered eating, trauma or past wounds you thought were long gone. You don’t have to do this alone. My passion lies in helping individuals navigate the challenges of trauma, with a special focus on perinatal mental health—supporting individuals during the transformative journey of pregnancy, postpartum, and parenthood. I understand that seeking therapy is a deeply personal and courageous step. My approach is rooted in creating a safe, nurturing space where you can explore your experiences, reconnect with your inner strengths, and find tools to move forward with greater resilience and hope. Whether you're coping with an eating disorder, anxiety, depression, past trauma, or adjusting to the profound changes of parenthood, I’m here to walk alongside you with empathy and evidence-based care.
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