We all want someone to talk to and listen to us! And being heard and understood helps us to heal and make sense of the stressors that we encounter. My desire is to help heal distressed individuals, couples, and families and restore them to a state of wholeness and satisfaction. I believe in working collaboratively with my clients to explore and examine the whole person to accomplish their goals of personal enhancement and change. I want to help my clients obtain peace, strength, and structure for healthy living and building strong relationships. I provide virtual individual, marriage/couples, premarital, and family counseling to those struggling with stress, anxiety, depression, communication issues, emotional dysregulation and much more. My primary therapeutic approaches include the use of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Family Systems Therapy. Therapy is a place where you can examine, explore, and release all your cares and concerns. It's also the place where you can discover and learn new mindsets and skills to help restore you to your optimal self. Take the first step today to finding a better you. Allow me to walk alongside you on your journey and let’s grow to a fulfilling life together.
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