Serving individuals ages 18 through adulthood, I am dedicated to honoring and supporting clients to meet life's challenges with grace, dignity, and long-term results. I believe in helping people connect with the natural world, develop and strengthen intuition, and balance times of distress and chaos with joy, satisfaction, and harmony. I strive to empower my clients to find their unique answers so they may feel stronger to respond to life's adversities. This approach guides clients to create healthy habits, routines, and relationships. Self-care, nutrition, awe and wonderment, simplicity, authenticity, and discovering a sense of soul may be a part of the path to overall wellness. The journey is about learning what is true for you. This counseling method may not be appropriate for individuals with active suicidal ideations, self-harm behaviors, addictions, or unresolved trauma. Clients must have the skills, resources, and support to manage any crisis between sessions. Clients will be responsible to work toward measurable changes between sessions. Baby steps are encouraged and lead to more significant changes.