Hey there! I'm Jessica Sanchez, a licensed clinical social worker based in California, and I’m really glad you’re here. With over 13 years in the mental health field, I’ve seen firsthand how tough things can get. As a 1.5 Generation Latina who moved from Nicaragua to the U.S. as a baby, I grew up caught between two worlds. Navigating those cultural expectations shaped who I am, but it also made me painfully aware of the stigma around mental health. Growing up, I heard things like “loco” and “weak” tossed around when it came to mental struggles, which often kept people like my family and I from seeking help. Believe me, I understand the weight of generational trauma and the journey toward healing. I truly believe that therapy should feel like a partnership. You’re in the driver’s seat, and I’m here to help guide you along the way. In our first few sessions, we’ll dive into your background and experiences to create a treatment plan that fits your unique goals. Whether you’re dealing with anxiety, depression, burnout, or trauma, I’m here to support you in breaking those cycles and finding your path forward. If you're ready to take that first step, I’d love to chat during a free 20-minute consultation. Let’s connect! I look forward to working together and supporting you on your journey toward healing.
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