Do you find yourself trying to make sense of life, transition or change? Such times can leave you feeling stuck, overwhelmed, lost, alone and exhausted. Maybe you are struggling to find yourself, what you care about, who you really are, what you want to be in this world and how to go forward. Sometimes life just has a way of undoing us and sometimes we need a little help to get on track, to find our center and to not feel so alone. I believe each of us has our own wisdom, desires growth and healing, and wants to make a difference… and sometimes we lose our way. We will work together to build awareness, understanding and make change, using a holistic approach. I will support you using practical tools, mindfulness and empower you to handle your current struggles.